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  • Breakfast Recipes Uncategorized

    Matcha pancakes – vegan

      Having just returned from Japan, I have been heavily inspired by all things MATCHA. So what is “matcha” you ask?  Matcha is a fine-ground, powdered, high-quality green tea. Its health benefits exceed those of green tea…

    December 21, 2014
  • Dinner Recipes Uncategorized

    Jerusalem Artichoke Soup

    This is an easy to make, delicious creamy winter soup. I LOVE Jerusalem artichoke, it’s quite a gem – rich in inulin, a carbohydrate linked with good intestinal health due to its prebiotic (bacteria…

    June 8, 2014
  • Breakfast Recipes

    Raw Cacao Pancakes

      It’s Easter time! Those of us that may dread the abundance of average quality chocolate eggs everywhere may find comfort in knowing that we don’t have to go down that commercially exploited path…

    April 18, 2014