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  • Breakfast Recipes Uncategorized

    Matcha pancakes – vegan

      Having just returned from Japan, I have been heavily inspired by all things MATCHA. So what is “matcha” you ask?  Matcha is a fine-ground, powdered, high-quality green tea. Its health benefits exceed those of green tea…

    December 21, 2014
  • Dinner Recipes Uncategorized

    Jerusalem Artichoke Soup

    This is an easy to make, delicious creamy winter soup. I LOVE Jerusalem artichoke, it’s quite a gem – rich in inulin, a carbohydrate linked with good intestinal health due to its prebiotic (bacteria…

    June 8, 2014
  • Recipes Uncategorized

    POP MUESLI is here.

      I am pleased to say my personal blend of muesli is now available at retail stores and online. As a nutritionist, I love the natural healing properties of real food. I was forever looking…

    March 1, 2014